Couples therapy will help you getting out of vicious cycles and stuckness as fast as possible in order to avoid the high emotional and financial costs of a separation.
Sometimes it is meaningful to combine marriage counseling with individual or trauma therapy sessions. Here you have the opportunity to take a closer look at your personal issues.
For more information see "Individual Psychotherapy and Trauma Treatment".
While some couples exhaust each other with their struggles, others find positive ways of resolving their conflicts. However, if you should decide to separate mediation can make sure you part with dignity and consideration for each other.
Do not postpone getting help any longer!
Edith Lebling (psychologist, MA)